Vault
Mind · Checklist
Pre-Flight Checklist
Run before any high-stakes block.
2 min
Duration
—
Steps
0%
Progress
Protocol Brief
Open the session, complete the steps in order, and log the result against today's Standard Score.
Inside This Standard
- Set intention and required evidence.
- Complete the Pre-Flight Checklist without multitasking.
- Log completion, reflection, and next action.